Guides to bank privacy settings and credit freeze systems (2025)¶
Financial abuse occurs in 99% of intimate partner violence cases, with abusers often exploiting bank access, credit systems, and personal data to maintain control. Here we cover:
Locking down bank accounts against unauthorized access
Freezing credit to prevent fraudulent loans/accounts
EU vs. UK legal protections and how to use them
Securing bank accounts¶
Immediate actions¶
Change online banking passwords: Use a 12+ character mix (e.g.,
Coffee!Mug#2025
). Avoid personal details (birthdays, pet names).Enable two-factor authentication (2FA): Require a code from your phone and a password for logins.
Revoke shared access: Remove ex-partners as authorized users or joint account holders. UK banks must comply within 24 hours under FCA rules.
Privacy settings to adjust¶
Setting |
Why It Matters |
How to Change |
---|---|---|
Transaction alerts |
Get SMS/email for withdrawals >€10 |
Mobile app → Notifications → Custom alerts |
Card controls |
Block international/online spending |
Online banking → Card settings → Limits |
Account visibility |
Hide accounts from shared dashboards (e.g., Monzo Pots) |
App → Privacy → Hide balance |
If these are not available, call your bank.
UK-Specific: Under the Financial Conduct Authority’s Consumer Duty, banks must proactively support vulnerable customers—request “enhanced security” if you fear coercion.
Credit freezes: step-by-step¶
A freeze blocks lenders from accessing your credit report, stopping abusers from opening loans in your name.
How to freeze (free in EU/UK)¶
Contact all three bureaus (UK) or your bank (EU):
Experian: www.experian.co.uk/freeze or call +44 800 013 8888
Equifax: Online portal or +44 800 587 1584
TransUnion: www.transunion.co.uk/credit-freeze
Provide:
Full name, address, birthdate
Proof of address (utility bill)
National Insurance number (UK) / Social Security number (EU)
Receive a PIN/password to unfreeze later. Store it securely (e.g., password manager).
EU Advantage: GDPR grants right to restrict processing—demand credit bureaus suppress your data entirely.
Monitoring for abuse¶
Red flags¶
Unfamiliar accounts on your credit report
Small test transactions (€1–€5) to verify card access
Password reset emails you didn’t request
Tools¶
Credit Karma (UK): Free weekly credit score checks
Have I Been Pwned: Scan for leaked passwords/emails
Legal protections by region¶
Issue |
UK |
EU |
---|---|---|
Bank account freezing |
48-hour notice required (except fraud) |
Immediate under GDPR Article 17 |
Credit freeze cost |
Free |
Free |
Data access |
SAR (Subject Access Request) in 30 days |
GDPR response in 15 days |
Key Difference: EU banks must auto-delete unused data after 3 years; UK allows retention for “legitimate interests”.
Special cases¶
For shared accounts¶
UK: Request a “financial abuse marker” on accounts—triggers extra verification for withdrawals.
EU: Use PSD2’s “strong customer authentication” to require biometric approval for payments.
If your abuser works at a bank¶
File a DSAR (Data Subject Access Request) to audit who accessed your data.
Switch to a bank with branch-level privacy (e.g., Metro Bank in UK verifies ID in-person for sensitive changes).
Template for bank requests¶
Subject: Urgent - Financial Abuse Safeguarding
Dear [Bank Name],
I am a survivor of intimate partner abuse and request immediate action to secure my accounts:
1. Freeze all joint accounts (Ref: FCA Vulnerable Customer Guidelines 2025)
2. Require photo ID for branch transactions
3. Disable phone/online password resets
My case reference: [Police report number, if available]
Sincerely,
[Your Name]
Where to get help¶
UK: Surviving Economic Abuse (www.survivingeconomicabuse.org)
EU: Women Against Violence Europe (www.wave-network.org)
You have the right to financial independence. Banks must assist—escalate to the Financial Ombudsman if they refuse.